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How to Use the Internet to Get (and Stay) in Shape

27 Oct

Even if you can’t afford a swanky Equinox membership but can’t stand packing in among the masses at 24 Hour Fitness, you’ve got no excuse for letting your body go to pot over the winter. With these websites at your disposal and a bit of sweat equity, you’ll be ready for beach season. Don’t see your favorite web-based trainer here? Let us know what you use in the discussion below!

Source: gizmodo.com

See on Scoop.itAlzheimers Information

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Posted by on October 27, 2014 in alzheimer's

 

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